Winter Fruit Tray Bake

Using seasonal fruit, this Winter tray bake is a easy and warming dessert.  Keep any leftovers in the fridge and serve with granola or porridge the next day.

Preparation time: 15 minutes
Cooking time: 30 minutes
Recipe from Sydney Markets and re-created by GH Nutrition
Serves 6

Ingredients
2 golden delicious apples
2 just-ripe beurre bosc pears
1 bunch rhubarb, trimmed, washed and cut into 5cm pieces
1 cara cara or rosie red navel orange, juiced
¼ cup caster sugar
¼ tsp ground cinnamon
1 vanilla bean, halved lengthways
250g strawberries, hulled
Thick Greek-style yoghurt, to serve

Method
Preheat oven to 200°C. Halve apples and pears lengthways. Remove cores then cut lengthways into wedges. Combine apples, pears and rhubarb on a large baking tray lined with baking paper.
Place orange juice, sugar and cinnamon in a bowl. Scrape vanilla bean seeds into the mixture. Stir to combine. Drizzle mixture over fruit. Add scraped vanilla bean pod to the pan and gently toss to combine. Roast for 20 minutes.
Toss through strawberries and roast for a further 10 minutes or until tender. Set aside to cool slightly and serve with thick Greek-style yoghurt.

  • Fruit Berries: Raspberries and blackberries good value. Strawberries tightening up. Cherries: Available.  Citrus: Limes still very scarce. Lemons scarce but good quality. Qld fruit starting next week. Fingerlimes available. Navels ending rapidly but nice sweet Valencias have started. Grapes: Aussie Flames in season. Lychees: Season has started. Mangoes: Good range and eating KP’s our pick. Melons: Watermelons eating well. Try new orange candy melon (rock and honeydew cross). Rockmelon scarce.  Pines: Eating really well.  Stone fruit: Yellow and white peaches and nectarines in season. Apricots in season and eating well. Yellow nectarines our pick.  Vegetables  Asparagus: Still good. Avocados: Local NSW Fruit and WA fruit in season. Reid Avocados in season.  Beans & Peas: Try purple flat beans. Round beans still waiting for new region season to kick off.  Cucumbers: All really good value including apple, tele and Lebanese.   English spinach: Nice bunches.  Garlic: Aussie garlic in season. Potatoes & Pumpkin: Washed Nicolas our pick. Tomatoes: Great value and range of cherry tomatoes. Zucchini & Cauliflower: Good value. Flowers Great value peonies this week literally one or two weeks of the year in which peonies are really affordable so don’t miss out.  Also Chincheree and Arabs eye such a long lasting flower!