Nectarine, prosciutto and mozzarella salad

A sweet and savoury salad loaded with ripe, juicy nectarines and a sweet honey-mustard vinaigrette to finish.  A wonderful combination of flavours.

Recipe by Georgia Houston from GH Nutrition 
Preparation time: 15 minutes
Cooking time: 10 minutes
Serves 4, as a side

4 ripe nectarines or peaches, stoned and sliced into half moons
7 slices of prosciutto 
250g buffalo mozzarella, roughly torn
Small handful of rocket leaves
1 pomegranate, deseeded 
Small handful of pistachio nuts, roughly chopped
1 tablespoon wholegrain mustard
1 tablespoon honey
2 teaspoon white wine vinegar

To make
Pat peach halves dry with paper towel, then arrange on more paper towel until ready to use.
Heat olive oil in large frying pan on high. Add the peach halves and cook, turning, until lightly caramelised.
Stir mustard and honey through, then bring to the boil. Reduce heat to low and simmer for 1 minute. Stir vinegar through and season to taste. Transfer pan juices to a jug.
When ready to serve, plate up prosciutto, mozzarella, rocket, pomegranate seeds, pistachio nuts and peaches in a large serving bowl. Drizzle warm pan juices over. 
Serve with protein of your choice.

  • WHAT’S IN SEASON | FRUIT: APPLES All new season. Great range. BANANAS Good value. BERRIES Vic Strawberries eating well. Raspberries good value. CITRUS Limes good value. Aussie grapefruit and pomelo in season. Imperial mandarins are eating better this week. EXOTIC Quinces have started. Peak season for soft and firm persimmon. Custard Apples in season. GRAPES Still good eating Aussie grapes. MELONS Watermelon good value and eating well. NUTS New season walnuts and chestnuts. PAPAYA Excellent eating. PEARS All new season. Try Papple a pear that looks like an apple with a lovely peachy blush. POMEGRANATES In season. STONEFRUIT Plums the pick. All other stonefruit very late in the season. VEGETABLES: ASPARAGUS Imported only. AVOCADOS New season QLD Hass have really kicked off. BEANS Brussel sprouts the pick. Rounds still scarce. Snowpeas and sugar snap pea slightly better value. CELERIAC Very scarce. GARLIC Tassie garlic in season. GOOD VALUE Cauliflower and eggplant. POTATOES & PUMPKIN Washed Dutch Creams in season. New variety of Kabocha pumpkin. SILVERBEET, CAVOLO NERO & KALE Great bunches. TOMATOES Roma’s better value. FLOWERS Double elite tulips, tulips and short roses the picks.