Chargrilled Beef with a Teryaki Glaze

Ready in 45 minutes | Serves 6



  • 1 cup Kikoman teriyaki sauce
  • 2 tablespoons Sweet Chilli
  • 1 tablespoon Sweet Soy
  • 1 tablespoon Mirin White Wine Vinegar
  • pinch Salt
  • 1/2 cup Honey
  • Sesame Oil
  • Eye Fillet of Beef



  1. Heat all ingredients over a medium heat until combined, but don’t boil.

  2. Pour a little sesame oil and kikoman teriyaki sauce over the meat and let marinate for 10 mins. Keep periodically massaging the marinade into the beef during the 10 mins.

  3. On a hot chargrill or pan, sear your meat then place in a hot oven to finish cooking to the desired temperature. (about 10 mins).

  4. Pour teriyaki glaze over meat and serve. Serve with a round mould of sushi rice with a little mirin poured over the top then heated in the microwave.

    Recipe courtesy of 3 Seeds Cooking School.


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